Timix Wellness Library

Timix Wellness Library

Timers to support rest, movement, and mindful moments. Perfect for meditation and other recharging routines. Tap on a template and open it in Timix to begin.

Table of Contents

🧘‍♂️Guided Meditation on Gratitude

Graphic displaying a guided meditation on gratitude with a total duration of 8 minutes and 54 seconds, featuring a colorful background and a timeline of meditation segments.

🧎‍♀️ Body Scan Meditation

An interface for a Body Scan Meditation session showing a total duration of 7 minutes and 30 seconds, with segments for different body parts, including Head & Face, Neck & Shoulders, Arms & Hands, Chest & Back, Stomach & Hips, Legs & Feet, and Full Body Awareness. The progress is visually represented along a timeline with timers for each segment and a QR code labeled 'Open in Timix'.

🧘‍♀️ Empathy Meditation

A digital interface for an 'Empathy Meditation' session, showing a duration of 10 minutes and a timeline divided into sections for 'Settle In', 'Feel Compassion', 'Expand Empathy', 'Self-Compassion', and 'Closing'. Includes a QR code for accessibility.

🦥Power Nap

Digital timer display for a power nap, showing a duration of 15 minutes with 10 minutes already passed. Includes a QR code for opening in Timix and buttons for sound and wake-up settings.

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